EASY KETO GARLIC CHICKEN
/EASY KETO GARLIC CHICKEN
Ingredients:
4-6 chicken breasts
2Tb Sea salt
2Tb extra virgin olive oil
4-6 garlic cloves, minced
2-3 Tsp Truvia (stevia blend)
Put chicken breasts in large bowl. Mix 2Tb sea salt with a few cups of water. Pour over chicken, cover
and refrigerate 12-24 hours. Preheat oven to 450F. Rinse breasts and pat dry with paper towels. Spray some olive oil in a baking dish then place chicken in it. Mince 4-6 cloves of garlic and sauté in olive oil ‘til tender. Stir in the sweetener. Baste on top of breasts. Bake 15-30 minutes depending on cup size . Juices should run clear when poked.